ULTIMATE COACHING

What do you receive when you sign up with me? This 6 month Ultimate coaching includes half a year of full support as well as 2 in person private sessions with me per month. Not only this, but you also receive a customised Lottie Fitness hoodie, water bottle, lifting straps and tote bag as a welcome gift!

What do you receive when you sign up with me?

• Daily habit tracking

• 2x in person private personal training sessions per month

• A macro plan specifically tailored to your goals

• A personalised 6 month program

• At home and in gym workouts (flexible to you)

• Nutrition tips and advice

• Weekly in person or online check-ins to ensure you are reaching your goals

• Motivational support

• 24/7 support and use of a bespoke app (available on both android and iOS) to track your goals & to chat with me

• Technique Wednesdays

• Lifting straps, hoodie, water bottle and gym bag