START YOUR JOURNEY WITH A COACH THAT GETS YOU

STRONG • SMART • UNAPOLOGETIC

lET'S GO!
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Hey i’m lottie 👋
and I’ve been
where you are.

I’m a specialist personal trainer for women with PCOS, passionate about fat‑loss transformations, strength gains, and building long‑term healthy lifestyles. Over the past 9 years, I’ve gone from fighting six‑month cycles and low motivation to thriving and now I help clients do the same.

I cut through the noise with straight‑talk coaching - no fluff, no gimmicks, so you see real results, not empty promises.

Online coaching via my custom app or 1‑to‑1 sessions in East Sussex, whatever fits your life.

FIND OUT MORE ABOUT ME
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CLIENT LOVE

  • Highly recommend Lottie! So professional! Was so pleased with my results from my 6 weeks!

    Laura

  • Lottie is an absolutely brilliant coach, she is so encouraging, understanding and creates great tailored workouts to my needs.

    Eleanor

  • I found her to be super supportive and she was there whenever I needed help, even on the days I found a struggle.

    Beki

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