START YOUR JOURNEY WITH A COACH THAT GETS YOU
STRONG • SMART • UNAPOLOGETIC
Hey i’m lottie 👋
and I’ve been
where you are.
I’m a specialist personal trainer for women with PCOS, passionate about fat‑loss transformations, strength gains, and building long‑term healthy lifestyles. Over the past 9 years, I’ve gone from fighting six‑month cycles and low motivation to thriving and now I help clients do the same.
I cut through the noise with straight‑talk coaching - no fluff, no gimmicks, so you see real results, not empty promises.
Online coaching via my custom app or 1‑to‑1 sessions in East Sussex, whatever fits your life.
CLIENT LOVE
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Highly recommend Lottie! So professional! Was so pleased with my results from my 6 weeks!
Laura
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Lottie is an absolutely brilliant coach, she is so encouraging, understanding and creates great tailored workouts to my needs.
Eleanor
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I found her to be super supportive and she was there whenever I needed help, even on the days I found a struggle.
Beki